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Mango, Feta, and Honey Toasted Almond Salad Recipe

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This recipe for Mango, Feta, and Honey-Toasted Almond Salad is the perfect salad to accompany this  easy summer grilling menu: Grilled Pork Tenderloin, Cardamom-Cilantro Lime Rice, and salad.

Smithfield Marinated Pork with Mango & Feta Salad

I served the salad as an accompaniment to pork tenderloin and Cardamom-Cilantro rice. .

An Easy Summer Grilling Menu

Our Memorial Day weekend plans are typically pretty low key: it’s often just the fam, hanging out at home, grilling and chilling. This weekend our plans changed, quite suddenly. Life has a way of doing that to you.

A dear friend of mine was scheduled to go in for surgery, when suddenly, the day before her procedure, her husband fell and broke his shoulder! So there they were, both needing care, and both unable to care for the other!

Suddenly, that oh-so-convenient meal I had planned for my own relaxing cookout, became a needed and necessary component of caring for my friends! Could I pull a meal together quickly, and then transport it to my friends’ house, so that she and her family could eat? 

My husband and I make grilling a team effort. I man the kitchen, as it were, and he mans the grill.  While my husband prepped the grill, and grilled the pork loin, I had time to fancy up the rice, and the salad.

Smithfield Roasted Garlic & Herb Marinated Pork Loin Filet

Getting just the right char on the pork loin filet.

Simple Grilled Pork Loin: 

To grill the pork, my husband simply grilled the pork loin over direct heat until there was a slight char on it. Once he had obtained the desired crust, he finished cooking the meat by moving it off to the side of the coals. (That’s called using indirect heat.)  He turned it frequently so as not to burn the outside of the meat, and used a meat thermometer to check the internal temperature of the pork. He removed it from the grill when the pork had reached a temperature of around 145º, and let it rest for 10 minutes before cutting it.

How to Make Cardamom Cilantro Lime Rice

For the rice, I used a basmati rice, that I first toasted in some butter and olive oil with cardamom seeds, until it smelled nutty and was beginning to brown.  I added a minced garlic clove, toasted the rice with the garlic 1 minute more, and then poured in the water, and the zest of one lime. When the rice had cooked 15 minutes, I took it off the heat, let it rest with the lid on 10 more minutes. I then fluffed the rice with a fork, and poured in the juice of half a lime, and a huge handful of minced cilantro, which I mixed in with my fork. Basmati-Cardamom Rice, with Lime and Cilantro. Done. 

The Perfect Salad to Go With The Pork Loin

I know that pork and fruit have a love connection, so I wanted to incorporate some fruit into this meal. I had some mangos sitting around in the fruit basket, so I added them to the salad. To balance the sweetness of the mango, I chose a salty crumbled feta cheese. The honey toasted almond slices added a great crunchy texture and nutty flavor. My friend’s husband could NOT get enough of that salad! He raved over the yummy bits that fell to the bottom of the salad bowl, and the vinaigrette. I’d really encourage you to try the recipe for salad that I’m sharing today. It’s simple, but show-stoppingly delicious!

Between the  flavors of the grilled pork loin filet, the lime and cilantro of the basmati rice, and the mango and almonds in the salad, the whole meal came together harmoniously, and deliciously! We finished the meal with an easy peach cobbler, topped with ice cream. What a way to kick off summer!

My kids and my girlfriend’s kids have been friends since Diaper Days, (which feels like just yesterday!), but now that all four of them have reached their College Days, their separate paths have taken them literally all over the US. It was so great to see them reunited, talking and laughing together over that meal. And it brought my husband and me so much joy to be able to help out some truly appreciative friends.

Mango, Feta and Honey Toasted Almond Salad is a Great Salad When You’re Grilling

Whether you spend your Memorial Day Weekend remembering those who gave all for our country, or re-uniting with family and friends, or both, service is a beautiful thing. And I found that this simple dinner plan made my job both easy, and delicious. 

If you’re looking for other grilling recipes, I have some great ones. How about Smoky Chipotle Barbecue & Bacon Baked Beans?  I’ll put a list of suggestions below the recipe. 

Smithfield Roasted Garlic & Herb Marinated Pork Loin Filet

Grilled Pork Loin , Cilantro Lime Rice, and Salad with Mango makes for an easy summer grilling menu.


Perfect for Pinning on Pinterest!

#ad #RealFlavorRealFast #IC Grilled Pork Loin Filet with Mango Feta Salad is easy with Marinated Fresh Pork

Grilled Marinated Pork Loin Filet with Mango Feta Salad is a quick, easy, delicious meal for any of your summer cookouts or grilling parties.

Here’s the recipe for the salad and vinaigrette: 

Mango, Feta, and Honey Toasted Almond Salad

Yield: 4 servings

Mango, Feta, and Honey Toasted Almond Salad Recipe

Mango salad

A beautiful and delicious green salad, with chunks of mango, cucumber, honey-toasted almond slices and a sprinkling of feta, perfect for any grilled pork.


  • Salad greens (I used a variety package, that contained 4 varieties of artisanal lettuces, but whatever you have will be fine)
  • 1 cucumber, chopped
  • 1 mango, peeled, pitted, and chopped
  • 1/2 c. feta cheese, crumbled
  • 1/2 c. honey toasted sliced almonds
  • For the vinaigrette:
  • 1/3 c. extra virgin olive oil
  • 1 clove garlic, minced
  • 1/4 c. red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • a pinch of sea salt


  1. In a small bowl, whisk together the garlic, vinegar, mustard, honey, and olive oil. Season with salt to taste.
  2. Gently mix together the mango, almonds, salad greens and feta cheese in a large mixing bowl. Toss with the vinaigrette.


I found the honey-toasted almonds at Trader Joe's. They're delicious, all on their own!

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Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 539Total Fat: 34gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 26gCholesterol: 17mgSodium: 254mgCarbohydrates: 57gFiber: 5gSugar: 50gProtein: 9g

Side Dishes for Summer

Here are some great side dishes for summer that use all that glorious produce that's in season. I know you're going to love them!


Saturday 3rd of June 2017

Pinned it. I love pork tenderloin and your salad looks yummy. It makes it so easy to make when it's pre-marinated like that.


Thursday 1st of June 2017

I can't wait to make this recipe. It looks and sounds delicious. Thanks.

Susan Williams

Thursday 1st of June 2017

You are quite welcome, lifewiselady!


Thursday 1st of June 2017

This looks so delicious! Wow, I know what's for dinner tonight. I love the simplicity of this meal. I am heading to the market right after work.

Susan Williams

Thursday 1st of June 2017

Thanks, Mrs.rkfj1! The beauty of this meal is that it CAN be accomplished on a weeknight! Bon appétit!

Andrea Bates

Thursday 1st of June 2017

First off, the salad looks and sounds amazing!! Yum.

And second, I love the convenience of pre-prepped meats like this. It just makes life so much easier when you're running around doing 900 other things. Great idea!

Susan Williams

Thursday 1st of June 2017

The convenience IS awesome, Andrea. Thanks so much for taking the time to read and share!


Monday 29th of May 2017

I pinned. Can't wait to try that salad. Any salad with fruit, feta and nuts is my favorite. Great job on this post!

Susan Williams

Thursday 1st of June 2017

Thanks for the pin, Cathy! Salad with feta, fruits and nuts is so healthy AND delicious!

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